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Dawn Munro

@brookswoodbootcamp

Member Info

  • Profile Type: Regular Member
  • Profile Views: 37 views
  • Friends: 0 friends
  • Last Update: Jul 15
  • Last Login: Jul 15
  • Joined: Jul 15
  • Member Level: Default Level
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  • Blogs(1)

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  • Dawn Munro
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Personal Information

  • First Name Dawn
  • Last Name Munro
  • Gender Female
  • Birthday January 1, 2000

Contact Information

  • Website https://www.brookswoodbootcamp.ca/
  • Facebook https://www.facebook.com/profile.php?id=61560863824484

Personal Details

  • About Me Brookswood Bootcamp is a women's fitness bootcamp in langley committed to helping you reach your health and wellness goals through professional bootcamp fitness classes. We provide a friendly, encouraging space for women of all fitness levels. Our experienced trainers lead functional, full-body workouts designed to build strength, increase endurance, and boost confidence. Whether you are new to working out or seeking greater results, Brookswood Bootcamp gives you the expert support and motivation you need. Join our women’s fitness community in Langley and experience the benefits of our structured classes.

Blogs

HIIT vs Cardio: Actual Calorie Burn, Fat Loss, and Which Is Better
Posted Jul 15
The fitness industry is flooded with conflicting advice regarding energy expenditure and fat loss. The hi...
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